{"title":"Energy \u0026 Metabolism","description":"\u003cp\u003eFeel energised every day. Our energy and metabolism range brings together botanical metabolism complexes, berberine, magnesium and B vitamins that contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Science-led formulas for busy UK lifestyles.\u003c\/p\u003e","products":[{"product_id":"berberine","title":"Berberine – Blood Sugar, Heart \u0026 Metabolic Health Support (60 Capsules)","description":"\u003ch2\u003eBerberine\u003c\/h2\u003e\n\u003cp\u003eA high-strength dose of berberine HCl, one of the most researched plant compounds in metabolic wellness. Extracted from berberis plants, berberine is a popular botanical choice for those focused on blood sugar balance, heart health, and healthy metabolism.\u003c\/p\u003e\n\u003cp\u003eA clean, single-ingredient formula for anyone building a metabolic-support protocol.\u003c\/p\u003e\n\n\u003ch3\u003eFormulation \u0026amp; Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eDosage \/ Serving\u003c\/th\u003e\n\u003cth\u003ePrimary Function\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBerberine HCl\u003c\/td\u003e\n\u003ctd\u003eHigh-strength\u003c\/td\u003e\n\u003ctd\u003eA botanical compound popular in metabolic wellness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e60 capsules per bottle. GMP manufactured in the UK. Laboratory-tested for purity.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake one capsule with a main meal.\u003c\/li\u003e\n\u003cli\u003eUse consistently for ongoing metabolic support.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is berberine taken with meals?\u003c\/strong\u003e\u003cbr\u003eBerberine is most commonly taken with a main meal for comfort and to align with the body's natural response to eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does this fit into my daily routine?\u003c\/strong\u003e\u003cbr\u003eTake one capsule with your largest meal of the day. Consistency is more important than exact timing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes berberine popular?\u003c\/strong\u003e\u003cbr\u003eIt is one of the most researched botanical compounds in the metabolic wellness space, which has made it a firm favourite among health-conscious adults.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I check with my doctor first?\u003c\/strong\u003e\u003cbr\u003eYes — if you take any medication, particularly for blood sugar, consult your GP or pharmacist before use.\u003c\/p\u003e\n\n\u003ch3\u003eComplete Your Protocol\u003c\/h3\u003e\n\u003cp\u003ePair Berberine with the \u003cstrong\u003eActive Metabolism Complex\u003c\/strong\u003e for comprehensive metabolic support — berberine for metabolic balance, plus botanicals and B6 for daily energy.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eImportant information:\u003c\/strong\u003e This is a food supplement. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Not suitable for children, or for pregnant or breastfeeding women. If you are taking medication (particularly for blood sugar) or have a medical condition, consult your doctor before use. Keep out of reach of children. Store in a cool, dry place.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bodyreact","offers":[{"title":"1 Bottle","offer_id":55903468159360,"sku":"","price":27.96,"currency_code":"GBP","in_stock":true},{"title":"2 Bottles","offer_id":58400484491648,"sku":null,"price":44.74,"currency_code":"GBP","in_stock":true},{"title":"3 Bottles","offer_id":58400484524416,"sku":null,"price":50.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/1659\/9536\/files\/berberine-1.jpg?v=1748110781"},{"product_id":"magnesium-bioactive","title":"Magnesium Bioactive Complex – Fatigue, Stress \u0026 Mood Support (120 Capsules)","description":"\u003ch2\u003eMagnesium Bioactive Complex\u003c\/h2\u003e\n\u003cp\u003eA triple-chelated magnesium formula with added Vitamin B6, designed for absorption. Magnesium is one of the most metabolically active minerals in the body, involved in over 300 enzymatic processes — yet it is also one of the most commonly under-consumed. This complex is built to replenish it in a form the body can genuinely use.\u003c\/p\u003e\n\n\u003ch3\u003eThe Science\u003c\/h3\u003e\n\u003cp\u003eNot all magnesium is equal. Inexpensive forms such as magnesium oxide are poorly absorbed and often pass through the digestive tract with limited uptake. Chelation binds each magnesium ion to amino acids, protecting it through digestion and improving how efficiently it is absorbed across the intestinal wall.\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal psychological function, and the reduction of tiredness and fatigue. Vitamin B6 works alongside it, contributing to normal psychological function and normal energy-yielding metabolism.\u003c\/p\u003e\n\n\u003ch3\u003eHow It Optimises Performance\u003c\/h3\u003e\n\u003cp\u003eAt a functional level, magnesium supports the enzymatic reactions that convert food into cellular energy (ATP). It plays a role in normal muscle contraction and relaxation, and in the signalling of the nervous system. By supporting normal psychological function and helping reduce tiredness and fatigue, adequate magnesium status underpins the day-to-day capacity to train, recover, focus, and rest.\u003c\/p\u003e\n\n\u003ch3\u003eLong-Term Integration\u003c\/h3\u003e\n\u003cp\u003eMagnesium is best approached as a foundational daily nutrient rather than an occasional intervention. Take two capsules daily, ideally in the evening with food, or as directed by a healthcare professional. Each bottle provides 120 capsules — a two-month supply at the standard serving — making it straightforward to maintain consistent intake as part of a long-term routine. Do not exceed the recommended daily intake.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is the best time to take magnesium?\u003c\/strong\u003e\u003cbr\u003eMany people take magnesium in the evening, as it contributes to normal psychological and nervous system function and fits naturally into a wind-down routine. It can, however, be taken at any consistent time of day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does the form of magnesium matter?\u003c\/strong\u003e\u003cbr\u003eChelated magnesium is bound to amino acids, which supports absorption and is typically gentler on digestion than magnesium oxide, a form associated with a laxative effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho might consider a magnesium supplement?\u003c\/strong\u003e\u003cbr\u003eMagnesium intake can fall short in diets low in leafy greens, nuts, and whole grains. It is popular among active individuals and those managing demanding schedules, as it contributes to the reduction of tiredness and fatigue. If you have a medical condition or take medication, consult your doctor first.\u003c\/p\u003e\n\n\u003ch3\u003eComplementary Protocol\u003c\/h3\u003e\n\u003cp\u003eMagnesium pairs well within a structured daily routine. Consider combining it with \u003cstrong\u003eVitamin D3 + K2 Synergy\u003c\/strong\u003e for foundational bone and immune support, and \u003cstrong\u003eKSM-66® Ashwagandha\u003c\/strong\u003e as part of an evening stress and wind-down protocol. Together they form a considered base for daily resilience.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eImportant information:\u003c\/strong\u003e This is a food supplement. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Not suitable for children, or for pregnant or breastfeeding women without medical advice. If you are taking medication or have a medical condition, consult your doctor before use. Keep out of reach of children. Store in a cool, dry place.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bodyreact","offers":[{"title":"1 Bottle","offer_id":56039378747776,"sku":"","price":27.52,"currency_code":"GBP","in_stock":true},{"title":"2 Bottles","offer_id":58399035392384,"sku":null,"price":44.03,"currency_code":"GBP","in_stock":true},{"title":"3 Bottles","offer_id":58399035425152,"sku":null,"price":49.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/1659\/9536\/files\/magnesium-bioactive-1.jpg?v=1751063058"},{"product_id":"active-metabolism","title":"Active Metabolism Complex – Appetite Control \u0026 Energy Boost with Botanicals, Caffeine \u0026 B6 (90 Capsules)","description":"\u003ch2\u003eActive Metabolism Complex\u003c\/h2\u003e\n\u003cp\u003eAn advanced metabolism and appetite-support formula combining botanicals, caffeine, and Vitamin B6. Designed to support healthy metabolism, sustained energy, and appetite balance as part of an active lifestyle.\u003c\/p\u003e\n\u003cp\u003eA daily companion for those looking to stay energised and support their metabolism naturally.\u003c\/p\u003e\n\n\u003ch3\u003eFormulation \u0026amp; Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eDosage \/ Serving\u003c\/th\u003e\n\u003cth\u003ePrimary Function\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMetabolism Botanicals\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eSupport metabolism and appetite balance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eSupports alertness and energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eContributes to normal energy-yielding metabolism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e90 capsules per bottle. GMP manufactured in the UK. Laboratory-tested for purity.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake one capsule daily, ideally earlier in the day.\u003c\/li\u003e\n\u003cli\u003eAvoid taking late in the evening due to caffeine content.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do botanicals support a healthy metabolism?\u003c\/strong\u003e\u003cbr\u003eThe botanical blend is formulated to support metabolism and appetite balance, complementing a healthy diet and active lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does this fit into my daily routine?\u003c\/strong\u003e\u003cbr\u003eTake one capsule in the morning or early afternoon. Because it contains caffeine, earlier in the day is best.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill the caffeine affect my sleep?\u003c\/strong\u003e\u003cbr\u003eTo avoid sleep disruption, take it earlier in the day and avoid late-evening use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan this replace a healthy diet?\u003c\/strong\u003e\u003cbr\u003eNo. It's designed to support an active lifestyle and balanced diet, not to replace them.\u003c\/p\u003e\n\n\u003ch3\u003eComplete Your Protocol\u003c\/h3\u003e\n\u003cp\u003ePair the Active Metabolism Complex with \u003cstrong\u003eBerberine\u003c\/strong\u003e for comprehensive metabolic support — botanicals and caffeine for daytime energy, plus berberine for metabolic balance.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eImportant information:\u003c\/strong\u003e This is a food supplement. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Contains caffeine — not recommended for children or pregnant women. If you are taking medication or have a medical condition, consult your doctor before use. Keep out of reach of children. Store in a cool, dry place.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bodyreact","offers":[{"title":"1 Bottle","offer_id":58395621491072,"sku":null,"price":31.04,"currency_code":"GBP","in_stock":true},{"title":"2 Bottles","offer_id":58395621523840,"sku":null,"price":49.65,"currency_code":"GBP","in_stock":true},{"title":"3 Bottles","offer_id":58395621556608,"sku":null,"price":55.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/1659\/9536\/files\/active-metabolism-1.jpg?v=1749921851"},{"product_id":"multivitamin-iron","title":"Multivitamin + Iron Complex – Daily Immune \u0026 Energy Support with B Vitamins, Iron, \u0026 Antioxidants (180 Tablets)","description":"\u003ch2\u003eMultivitamin + Iron Complex\u003c\/h2\u003e\n\u003cp\u003eA complete daily foundation in a single tablet. This comprehensive formula combines essential vitamins, minerals, iron, and antioxidants to support immune strength, energy metabolism, and healthy red blood cell formation.\u003c\/p\u003e\n\u003cp\u003eDesigned to cover the nutritional gaps of a busy modern lifestyle, it delivers a broad spectrum of nutrients in one convenient daily step.\u003c\/p\u003e\n\n\u003ch3\u003eFormulation \u0026amp; Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient Group\u003c\/th\u003e\n\u003cth\u003eDosage \/ Serving\u003c\/th\u003e\n\u003cth\u003ePrimary Function\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eB-Vitamin Complex\u003c\/td\u003e\n\u003ctd\u003eFull spectrum\u003c\/td\u003e\n\u003ctd\u003eContributes to normal energy-yielding metabolism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eSupports normal red blood cell formation and reduces fatigue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins C \u0026amp; D\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eContribute to normal immune function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAntioxidant Blend\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eHelps protect cells from oxidative stress\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e180 tablets per bottle. GMP manufactured in the UK. Laboratory-tested for purity.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake one tablet daily with food and water.\u003c\/li\u003e\n\u003cli\u003eBest taken in the morning to support daytime energy.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy include iron in a daily multivitamin?\u003c\/strong\u003e\u003cbr\u003eIron supports normal red blood cell formation and the reduction of tiredness and fatigue — a common gap in many diets, particularly for those with higher daily demands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does this fit into my daily routine?\u003c\/strong\u003e\u003cbr\u003eTake one tablet with breakfast. A morning routine helps support energy metabolism throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan a multivitamin replace a balanced diet?\u003c\/strong\u003e\u003cbr\u003eNo. It is designed to fill nutritional gaps and complement a varied, balanced diet — not replace it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs 180 tablets a long supply?\u003c\/strong\u003e\u003cbr\u003eYes. At one tablet daily, a single bottle provides a six-month supply, making it excellent everyday value.\u003c\/p\u003e\n\n\u003ch3\u003eComplete Your Protocol\u003c\/h3\u003e\n\u003cp\u003ePair the Multivitamin + Iron Complex with \u003cstrong\u003eMagnesium Bioactive\u003c\/strong\u003e for a complete morning-to-evening routine — energy foundations by day, calm and recovery by night.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eImportant information:\u003c\/strong\u003e This is a food supplement. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Not suitable for children, or for pregnant or breastfeeding women without medical advice. If you are taking medication or have a medical condition, consult your doctor before use. Keep out of reach of children. Store in a cool, dry place.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bodyreact","offers":[{"title":"1 Bottle","offer_id":56039392379264,"sku":"","price":48.26,"currency_code":"GBP","in_stock":true},{"title":"2 Bottles","offer_id":58400483082624,"sku":null,"price":77.22,"currency_code":"GBP","in_stock":true},{"title":"3 Bottles","offer_id":58400483115392,"sku":null,"price":86.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/1659\/9536\/files\/multivitamin_iron-1.jpg?v=1749922148"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/1659\/9536\/collections\/hf_20260705_185342_0556bfb8-e2f0-4846-991f-b7da6bb520be.png?v=1783277822","url":"https:\/\/bodyreact.co.uk\/collections\/energy-metabolism.oembed","provider":"Bodyreact","version":"1.0","type":"link"}